Double Jiri

The popular Czech bodybuilder Jiri Borkovec poses and flexes.

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Video 2:

Wrestling: Jared Stone vs. Jax Holland

Sean Susini's Posing Lesson

Sean Susini is certified through the American Council on Exercise (ACE). In addition to pursuing a degree in Physical Education, he has taken classes in Exercise Science, Anatomy and Physiology. You find Sean Susini as a fitness trainer on www.modelafitness.net.

Training has run through Sean Susini’s veins since an early age. As a competitive, natural bodybuilder he won the INBF Natural-mania championship in 2001, as well as the Hercules international from 2002-2005. In this video Sean Susini explains how to pose:

Tyler Southwick: Chest & Biceps Training

Tyler Southwick's special quality is that he uses many various exercises for one muscle group. His creativity is impressive and often funny. In this video he is benching and curling for big chest and biceps.

Philip: I Love My Muscles!

Vistavideo's new attraction Philip is the limit: so handsome, so cool, so sexy! In the comic video below a customer of Vistavideo is calling him, and Philip is fulwilling his wishes. Special service and highlight: He kisses his biceps.

As posted below Vistavideo has another new hot model boy: Alan. Here are a few brief seconds from just one of many new clips of Alan being added to the Vistavideo Member Zone: Alan's flexing routine done against the Miami Skyline.


You find a big number of high quality photos and videos with Alan and Philip in the VistaVideo Member Zone.

Tyler Southwick: Strong Legs

It's Tyler Southwick's special quality that he trains all body parts equally what makes him a really strong young man. In this video he shows us his big variety of leg exercises: running, squats with heavy barbell, and leg press:

Tyler Southwick: One Day In My Life

This is Tyler Southwick's most amazing video: Follow him and experience a whole day in his life. From waking up to working out and going to sleep again. Tyler explains: "Basically I wake up, eat, wait 30 minutes, then drink a protein shake. Let that settle for an hour, so I usually just play XBox 360 to kill time. Then once that is digested I take my pre workout drink (bsn N0-explode) and I'm off to the gym, or workout in my garage. Then I come home, eat, drink another protein shake, eat more and do it all over again tomorrow." Now please watch Tyler's exciting 24 hours in eight minutes: